ABOUT
Welcome! My name is Natalie, I am a Registered Yoga Teacher with well over 200 hours of education & trainings in yoga & physical therapy.
I teach a variety of different classes including Hatha, Vinyasa, Pilates, and yin/restore. No class is the same.
My intention is to connect people to one another, themselves, and Mother Nature through the healing art of yoga, meditation & pranayama.
Offerings
Class Pack
These do not expire
10 class card
$85
5 class card
$45
drop in
$12
one-on-one
private sessions
single private session
$60
5 class card
$200
YOGA ADVENTURES
Hike & Yoga
Hike & Yoga
Hike & Yoga
Enjoy the outdoors in a whole new way,
we will hike & lay our mats under the majestic
Redwood trees or on one of pristine beaches.
Tours last about 2 hours & happen on a seasonal basis.
Surf & Yoga
Hike & Yoga
Hike & Yoga
Rent a board and wetsuit from our local shop & learn to surf with me! Yoga before our session helps to warm up & pop up.
Please schedule at least 24 hours in advance.
Price of tours varies on # of people.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity.